Tuesday, February 11, 2014

Restaurant Review: Panda Express



Recently, I was cruising down Hurstbourne Lane in Louisville- running my typical weekend errands- when I saw this new place near the I-64 Exchange. I had never heard of Panda Express before. I assumed it was a typical Chinese Fast Food carryout. But it had the look of something more. More polished. More aesthetic. Once I got home, I pulled up their website to find out about them. Turns out, Panda Express has been around for a while. Not sure when we first got them here in Louisville, but the company has over 1400 locations in North America. It did, in fact, look like an Asian version of “fast food”. But, I was intrigued by the use of the word “gourmet” throughout their promotional website. While I am usually not one to review fast food places, this seemed like a good candidate for the exception. Especially considering how much I love Chinese food. So, the following weekend I “hollered” at my buddy Ken to go check this place.

First off, let’s talk about the environment at Panda Express. It definitely has that Fast Food vibe when you walk in; just a little more upscale. Everything is crisp and clean. There isn’t a whole lot of seating. I got the impression that this is a place that does get a lot of “carry-out” business. Unlike some fast food places, though, you can actually see your food right up front. And you can see it being cooked. The ordering counter is a hot bar with a wide range of selections right there for you to see and smell. Beyond the counter you can see the cooks tiring away at the enormous woks they use to prepare a variety of traditional fare.

The set-up is pretty simple. You’ve got about 10 different entrees from which to choose. You can go with a 1, 2, or 3- Entrée Plate with one side choice between Fried Rice, Steamed Rice or Lo Mein. They also have a nice selection of appetizers as well: pot-stickers, spring rolls, egg rolls. Their entrée’s range from the basic- Orange Chicken, Beef Broccoli- to what they call “Premium”- Beijing Beef, Firecracker Chicken- which are often regional favorites. At first, I was want to think the cost was a little pricey, until I remembered that the last few times I have been to my favorite burger joint, I have had to pay close to $10 to get what was once only about $7. All things considered, the pricing is fair for what you get.

Ken and I dug right in with the hopes that we had found a new place where we could eat quick dinners in the future when on the go. Ken decided to try the Shanghai Angus Steak entrée with mushrooms and crisp asparagus, and the Beijing Beef. His side was fried rice. Ken’s report: food was tasty and fresh, pricing was adequate, and he was full when we were done.

As for me, I was eager to try the Firecracker Chicken, which was a return to the menu, as well as the Beijing Beef. Now, let me take an aside here to note that one of my pet peeves with too many Chinese restaurants here in America, is that they often dumb down the flavor, and the spiciness to appease “American Taste”. I like my food spicy. So, when I see a sign, or a menu that says “General Tzo’s Spicy Chicken” or “Mongolian Chicken”, then I tend to be disappointed when there is no adequate “kick.” As you can imagine, I was ecstatic about the fact that both the Beijing Beef and the Firecracker Chicken- which are billed as spicy- were in fact quite spicy. At least, much more than I expected. With juicy chicken, sweet peppers, tangy onions and a nice hot black bean sauce, the Firecracker Chicken was a refreshing alternative to usual fast food fare. And the Beijing Beef with its onions, peppers, and starchy sweet and spicy sauce was equally delightful to my taste buds. The fried rice that accompanied my meal was light and fluffy with just the right amount of veggies and egg. And the appetizer veggie spring rolls were tasty as well. My only complaint was that the inside of the veggie rolls were a little too mushy. I am not a big fan of “mushy.” We were also happily surprised to receive free drinks due to the wait. Quite honestly, it did not seem like much of a wait to me. But the place was packed when we got there about 5:00 on a Saturday afternoon. This attention to customer happiness and encouraging loyalty was a pleasant surprise.

I could end my review with that. But… a week later, I decided to follow-up and see if it was just as good in the middle of a weekday. And I wanted to try those veggie spring rolls again to see if there was any difference. I returned to Panda Express on a Monday, with a coupon I had received the previous week for a free entrée. I was so impressed with the Beijing Beef that I had it again, and coupled it with some Kung Pao Chicken (another spicy dish). Despite a bold, blatantly visible sign about allergens, my server at the hot bar reminded me that the dish had peanuts, and that it was indeed spicy. Appreciative of her care, I told her to pile it on. The Kung Pao Chicken did not disappoint. With its peppers and tender zucchini, and seasoned with honest to god Szechuan peppers, it was quite spicy, and again, a treat of flavor for my mouth. I was also glad to discover that the veggie spring rolls, were darn near perfect; crispy throughout, no mushy.
Panda Express is a fresh and refreshing alternative to the regular fast food places. Both of my visits were less than $10 for fresh, delicious, and mostly healthy quick meals. There is no doubt that whenever I am on that side of town, and I need a meal on the go… Panda Express will be my choice.

If you want to find a Panda Express in your city, and peruse their menu, click on over to their official website… http://www.pandaexpress.com/


Ken’s Rating: * * *


Wolf’s Rating: * * * *

Friday, January 24, 2014

Recipe': Fish Burrito



I am always looking for new ways to cook fish and seafood. It is so easy to fall into the traditional, standardized types of meals centered around fish. I've only eaten fish or seafood taco's twice before: once with whitefish in corn shells, and once with sauteed shrimp in a flour shell.So, I got to thinking about what I could do with a flour tortilla and came up with the idea of a fish burrito. I headed down to Whole Foods Market last weekend, and talked with my favorite fishmonger- Marcy- and decided to get get some Turbot fillets. Also known as the poor man's Swordfish, Turbot is a meaty, mild tasting whitefish. It is especially good for those folks who like fish without the heavy "fishy" bite that some varieties have. One of the great things about shopping at a market like Whole Foods, is that you can get your meat and fish cut the way you want. I had already decided before going that I wanted to get thin, angular cuts of the fillet in order to make it easier to build the burrito. I knew I wanted cheese, green pepper and onion in there as well. But, I knew there was a missing ingredient I had yet to discover. The other nice thing about having a market that you visit on a regular basis, is getting to know the good folks that work there. Marcy was kind enough to suggest goat cheese, as she had tried something akin to that herself. So, credit for the goat cheese ingredient goes to her. In the end, it was a perfect choice, and the burrito I made was tasty, and filling. Unfortunately, it did not occur to me at the time to snap a picture of the dish. But I share with you instead, a picture of the mighty Turbot. And of course, the recipe'....

The ingredients in this dish are not measured, since the amount you may want on your burrito may differ.

Ingredients:
Flour Tortilla
2 ½-inch wide strips of Turbo Fillet (or other whitefish)
Goat Cheese crumbles
Shredded Mexican-Blend Cheese
Onion and Green Pepper sliced “Fajita” style.
Sour Cream

Instructions:

Pre-heat oven to 405 degrees. Heat up a tortilla in microwave or skillet to soften.  Lay tortilla flat on a plate, then spread some shredded cheese in the middle. Place 2 of the fish strips across the cheese, creating a “valley” between them. Fill the valley between the fish strips with goat cheese crumbles. Place “Fajita”-style slices of onions and green peppers on top of the fish and cheese at an angle. To make the burrito a little spicy, add some salsa, hot sauce, or other condiment drizzled on top of the fish and cheese mixture. Carefully roll the tortilla up into a burrito, folding all sides in. Then place the burrito in a greased baking pan. Bake for 25 minutes. After baking, remove from oven, place on a plate, and top with more shredded cheese and dollops of sour cream. Enjoy!

Sunday, January 19, 2014

Episode 13: Back in Black Stuffed Pork Chop


Happy New Year to all!. Celebrating our 2nd Anniversary of bringing the culinary rants of a wolfman to you all, we have published the latest episode of The Lupine Epicurean Cooking Web-show. This time around we attempt a tried and true recipe of Stuffed Pork Chops with both a traditional and an experimental take. Hope you all enjoy.

Ingredients:

1 Center Cut Loin Pork Chop, bone-in or butterfly
1 wedge of Gorganzola Dulce cheese
Loose-leaf Baby Spinach
1 tsp. Ground Marjoram or 2 tsp. Garlic/Basil mix
Optional: 1/2 Tbl. Olive Oil

Instructions:

Pre-heat oven to 400 degrees. Using a knife, cut a pocket into the side of the bone-in chop, or cut a top-down spiral in the butterfly cut. Stuff length appropriate slice of Gorganzola into pocket or along spiral cut. Then stuff adequate amount of spinach next. Stuff a couple of pinches of garlic/basil mix into pocket cut and then rub remaining mix into top of chop. If using the butterfly cut, rub ground marjoram into top of chop, then drizzle olive oil over the chop. Place the pork chop into a greased baking pan. Cook butterfly "Roulade" for 30 minutes. If using bone-in pocket, cook for 40 minutes. Serve with rice or side pasta.

Wednesday, January 1, 2014

Restaurant Review: Shiraz Mediterranean Grill (Louisville)



A few years ago- at my doctor's recommendation- I started transitioning over to a Mediterranean Food Plan. There are a lot of great things about "The Mediterranean Diet." First of all, it's more of a food and health plan than anything. As with any "diet", don't look to it as a miracle way to lose weight. Lifestyle is always key to losing weight. But Mediterranean food has a lot of healthy advantages. Olive oil is a great source of good cholesterol. Fish, nuts and fresh vegetables include vitamins, Omega-3, and other nutrients that really helps your body do what it needs to do. So, it will come as no surprise, that I am a big fan of Mediterranean style restaurants.

I just happened to stumble upon the gem that is the Shiraz Mediterranean Grill, one afternoon after visiting my Insurance Agent on Poplar Level Rd., here in Louisville, KY. Set up on a hill not far from the Louisville Zoo and the Bellarmine Campus, The Shiraz is not the fancy place you might envision like...say, The Grape Leaf. In fact, you might even call it a bit of Medi Fast Food, but with positive connotations. The Shiraz maintains a "bar" of simple Medi delights up front, and then short-cooks to order many wonderful, traditional Medi fare. And they do it all at a fairly reasonable price considering the portions they serve and the care in which they prepare your food.

That particular afternoon, I indulged in one of my favorites: a Shwarma Wrap. Stuffed in a spinach tortilla, with Tzatziki sauce and roasted Habanero, were thick, succulent pieces of grilled chicken, and Fatoosh salad. Absolutely delicious! Truly a great lunch at only 670 calories and lots of flavor. And of course, I can not eat at a Medi place without trying the hummus. According to who I assumed was the owner, this particular chickpea dip they serve is from a recipe handed down by his grandmother. And it really was some of the best hummus I have ever tried; creamy with just the right amount of tahini and seasoning.

The menu at Shiraz is fairly full with appetizers, sandwiches, Kabobs, and tasty sides and combos. Portions are consistent with the price. Definintely a great spot for a healthy, flavorful lunch, early evening stop or snack. And even better, they have four locations around the Louisville area. Great food, great price, and a healthy choice; make it a point to try Shiraz if you are in the Louisville, KY area.

To see the menu and more at Shiraz, including catering, check out their website:

http://shirazmg.net/menu.htm


Wolf's Rating: * * * *

Tuesday, November 26, 2013

Kitchen Quick-Tips #2: Wok Maintenance


I LOVE cooking Asian food, as you all well know. And I get a LOT of use from my tempered steel wok. I have gone through a lot of inferior woks over the past 20 years, and the one I have now is one of my prized possessions. So, taking care of my wok is extremely important to me. As a result, I thought a really good topic for one of my new "Kitchen Quick-Tips" video would be wok maintenance. Here it is, sharing with all of you. Hope you enjoy the informative clip.

Monday, November 11, 2013

Breaking Bread

Something I call "Alfredo Scallopini", a recent experiment.


It has been a while since I’ve written anything here in the pages of the Lupine Epicurean.  As many of my readers know, I spent the month of May in the Philippines.  I got married while I was there.  And when I got back I found it difficult to get back into the swing of things.  It has been five months since then, and it in reflecting on my trip there and on the writing I have been doing, it occurred to me that this was the perfect time to talk about my feelings on something that I call “breaking bread.” It has long been tradition in just about every culture in the world to have community and family moments of being together; breaking bread together.  I found this to be just as true in the Philippines as anywhere else.  As human beings we value the connections we have with our community.  Whether it be a family dinner, a gathering of friends, a luncheon of coworkers, or a grand celebration, our societal need to gather and feast is a core foundation of our cultures.

Those of you who have watched my web show on Youtube know that it is common for my friends and I to gather to eat and play games.  Often on the Sundays when we get together for a friendly game of Dungeons and Dragons, we start our day cooking out on the grill.  Each person who comes brings their own selection of meat, I throw it on the grill, and then we enjoy a lively conversation over a community meal.  I have always used this breaking bread together to enhance our experience and make hour event more enjoyable.  It will, of course, come as no surprise to anyone reading this that I talk about food a lot.  One of the main topics I engage in with every single one of my friends is food and its preparation.  It is through cooking and eating that I often learn about other cultures.  For years I have had food celebrations where the meal I cooked was a representation of a country or culture on a list of all the countries in the world I printed out long ago.  I remember on one such occasion cooking a four course Argentinian meal, and it even finding folk music from Argentina to play in the background.  Just as language and music are clear representations of culture, so is food.  From the Empenadas of Argentina to the Gyros of Greece, cuisine plays an integral part of culture.

While in the Philippines I found the same kind of communal eating.  A gathering of the family at various intervals in the day to feast is very important to maintaining the familial routine.  I joke about the fact that while there and on a Filipino diet with lots of rice I lost about ten pounds.  My wife- Cherilyn- was worried for a time that when she gets here to the U.S.  she will not be able to eat as much rice as she would like.  Two quote a Filipino friend of mine “as long as we got rice three times a day… we’re good.”  I assured her that she could eat all the rice that she wants to eat.  Like many other Asian nations often a Filipino family or groups of friends will engage in something the Chinese call happy family.  It is the act of ordering several dishes that everyone shares from so that everyone can experience all the different tastes.  This also has the effect of building a communal sense of sharing.  My experiences with cuisine in the Philippines was incredibly satisfactory.  And just furthered my belief in the idea of breaking bread.

Some time ago when Hillary Clinton was still Secretary of Defense there was a story of how she was promoting an idea of sharing of cuisine as a form of diplomacy.  I was actually shocked to see and read about so many protests to this notion of building relationships with other cultures.  I thought it was a brilliant idea based on the same precepts of how food and cuisine is such an integral part of our cultures around the world.  And I applauded the effort.  It seems to me that if more of us who have conflict, and disagreement, and so on could just sit down together over a meal and talk about how great the food tastes and how we would do it and what else we’d like to try; it seems to me the world would be a better place.


And so with this brief yet hopefully impactful treatise on food and culture, I begin again with continuing the Lupine Epicurean foodie site.  I will be once again be posting more recipes, more web shows, more reviews of restaurants I have visited, and sharing my thoughts about food and cuisine with all of you.  Thank you all who have helped to make the lupine epicurean a success as we close in on ending the second year of this website.  I hope you all will continue to come here, and enjoy the articles, recipes and reviews.  Bon appétit!

Wednesday, August 7, 2013

Lupine Epicurean, Ep. 12: Spicy Pork Adobo & Ampalaya



In May, I finally traveled to The Philippines to marry my Fiance', Cherilyn Peralta. I tried a LOT of Filipino food while I was there. But, the most fun I had was filming the new episode of my Cooking Web-show with my sweetheart. Above is a link to see our version of Spicy Pork Adobo and Saute'd Ampalaya.Finally! The recipe is here.....

Ingredients for Sautéed Ampalaya:
1 whole fresh Ampalaya, scooped, then chopped
1 tbsp. olive oil
1 large egg
1 tsp. Salt
2 glove garlic, chopped
¼ cup onion, chopped
1 pinch ground black pepper

Ingredients for Spicy Pork Adobo:
1 tbsp. Olive oil
½ lb. cubed pork, preferably center cut
½ Cup Wolfie’s Veggie Gruel
3 tbsp. Chipotle or Chili powder
¼ distilled white vinegar
¼ Soy Sauce

Instructions:

For the Ampalaya, bring the olive oil to medium heat in wok or frying pan, add garlic and onions. Sauté until slightly browned. Add the Ampalaya, and sauté’ for about 5 minutes. Add egg, stirring into Ampalaya. Add salt and pepper, then continue to sauté until egg is cooked, stirring throughout.

For adobo, bring olive oil to medium heat in wok. Add veggie gruel to wok, searing for 2 to 3 minutes. Add pork to wok. Sear pork for 3 to 5 minutes. Add vinegar to moisten. Add half of chipotle powder and stir-fry for 3 to 5 minutes. Add soy sauce and the rest of the chipotle powder while reducing heat. Stir to thicken, then cover and let cook for another 5 to 10 minutes.


Serve Pork Adobo and Ampalaya with white rice. Serves 2-4.